THE ZINGY LIFE...A CONSTANT WORK IN PROGRESS
  • About
  • Contact and Disclaimer
  • What the HALE Fitness and Nutrition
    • Fitness and Nutrition Training/Coaching
    • Bad Habits
    • Fitness Trackers Galore
    • Buyer Beware
    • Clients
  • Back to Basics: A & P
  • Basics of Metabolism
  • Basics of Nutrition
  • Sports Nutrition
  • Hydration
  • Sleep
  • Fitness and Exercise
  • Exercise and Health Myths
  • What makes a trainer?
  • Wide world of Supplements
    • Collagen Supplementation
  • MLM Basics
  • Buzz Words
  • Junk and Pseudo Science
  • Sources
  • Whore In a Drawer
  • Zingy's Blog
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LIFE AS I KNOW IT...
Correct Knowledge is Power
  • I like to laugh, a lot, and often at myself, which makes life entertaining.
  • I am very passionate about life, especially health, fitness, biases, false information, junk and pseudoscience.
  • I have an agenda: to educate, to show people another view point, get them out of their comfort zone, to think outside the "norm" when it comes to information and certain topics, and be aware of pseudo/junk science and information.
  • I have a very loving and patient husband, Josh, who asks me on a daily basis, "What's wrong with you?!"
  • My husband, Josh and I have an open, polyamorous marriage  (don't judge, especially if you have no understanding of how our marriage works). 
  • I have 2 furbabies / fluffabutts:  a 130 LB Giant Alaskan Malamute named Iceman and a 150 LB King GSD named Maverick .
  • I have a B.S. in Exercise and Sports Science from Iowa State University and an A.A.S. degree in Clinical Paramedic Science from DMACC. I am an NREMT Paramedic with a CCP (Critical Care Paramedic) endorsement. I am a Nutritional Coach, holding the Precision Nutrition PN1 Nutrition Certification. I am currently working on my ACSM Certified Exercise Physiologist Certification.
  • I have been in the fitness industry since 2005, from personal training to youth sports enhancement to competitive swim coaching. My main job is being a paramedic - I love every minute of it!
  • I back my information with research and operate on the information that is available to me. I will admit if I am wrong, and will update my information as new, credible, and reliable research becomes available. 
  • Where constructive conversation and interaction on topics is welcomed, if you choose to bash, bad-mouth, belittle, troll, etc, my website, you will be banned.

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