LIFE AS I KNOW IT...
Correct Knowledge is Power

• I like to laugh, a lot, and often at myself, which makes life entertaining.
• I am very passionate about life, especially health, fitness, biases, false information, junk and pseudo science.
• I have an agenda: to educate, to show people another view point, get them out of their comfort zone, to think outside the "norm" when it comes to information and certain topics, and be aware of pseudo/junk science and information.
• I have a very loving and patient husband, Josh, who asks me on a daily basis, "What's wrong with you?!"
• My husband, Josh and I have an open, polyamorous marriage  (don't judge, especially if you have no understanding of how our marriage works). 
• I have 2 furbabies / fluffabutts:  a 130 LB Giant Alaskan Malamute named Iceman and a 150 LB King GSD named Maverick .
• I have a B.S. in Exercise and Sports Science from Iowa State University and an A.A.S. degree in Clinical Paramedic Science from DMACC. I am an NREMT Paramedic with a CCP (Critical Care Paramedic) endorsement. I am currently working on my ACSM Certified Exercise Physiologist Certification and my Precision Nutrition PN1 Certification.
• I have been in the fitness industry since 2005, from personal training to youth sports enhancement to competitive swim coaching. My main job is being a paramedic - I love every minute of it!
• I back my information with research and operate on the information that is available to me. I will admit if I am wrong, and will update my information as new, credible, and reliable research becomes available. 
• Where constructive conversation and interaction on topics is welcomed, if you choose to bash, bad-mouth, belittle, troll, etc, my website, you will be banned.

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