Better understanding through Science: Wide world of supplements
Supplements are everywhere in the fitness, health, nutrition, and wellness industry.
Some are backed up by science-based evidence and some are not.
The articles and information here is a way to navigate through what is legitimate science and what is pseudoscience.
Some are backed up by science-based evidence and some are not.
The articles and information here is a way to navigate through what is legitimate science and what is pseudoscience.
From the weight room to the kitchen, supplements can be part of everyday life.
It is important to understand what a person is putting into their body not only from a health point of view, but from a monetary point of view as well.
The articles here are written based on the most current information available.
Some supplements can interact with medications, so before beginning any supplement regimen, please consult your primary care physician (PCP).
It is important to understand what a person is putting into their body not only from a health point of view, but from a monetary point of view as well.
The articles here are written based on the most current information available.
Some supplements can interact with medications, so before beginning any supplement regimen, please consult your primary care physician (PCP).
Articles
Below are a list of articles that can be accessed by hovering over "Wide World of Supplements" tab.
Collagen Supplements
- December 2020